The concept of integrated health and wellness in a resort setting began at Canyon Ranch in Tucson, Arizona, almost 40 years ago. Today Canyon Ranch continues to lead the way because we have shown we can change lives. We give people the tools and inspiration to live longer, younger and better. Challenge yourself with classes, trainers and a variety of indoor and outdoor activities year-round. Explore our menu of daily fitness and mind-body classes, indoor tennis, golf performance clinics, creative arts and instruction in healthy cooking. Venture out for a hike on a nearby canyon or mountain bike on pine-topped mountains ? or just kick back completely. Fine-tune your health and restore your wellbeing with our team of health experts. Our doctors, trainers, nutritionists, therapists, exercise physiologists and healers work individually with our guests to create programs that fit their needs. Your Canyon Ranch in Tucson stay includes: Inviting and comfortable accommodations; breakfast, lunch and dinner, plus always-available healthy snacks, espresso drinks, juice and smoothies; Generous allowance for spa, sports and integrative wellness services; More than 40 wellness classes and activities daily; Transfers to and from Tucson International Airport, or valet parking. You won't find a more inspiring, integrated team of health experts anywhere, all focused on your good health. The distinguished staff encompasses: Medical & Nursing; Life Management; Exercise Physiology; Nutrition; and Movement Therapy.

Canyon Ranch is more than just a day at the spa or a one week vacation. Canyon Ranch changes lives. The hotel gives its guests integrated health and wellness in a beautiful, natural setting where we focus on each guest's individual needs. Canyon Ranch in Lenox, Massachusetts, in the heart of the wooded Berkshires, is the place to challenge yourself with classes, trainers and a variety of indoor and outdoor activities year-round. Explore a menu of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more. Your Canyon Ranch in Lenox stay includes: all meals, plus always-available healthy snacks, espresso drinks, juice and smoothies; generous allowance for spa, sports and integrative wellness services; more than 40 wellness classes and activities daily; unlimited access to incredible facilities, and transfers to and from Hartford or Albany airports, or the Albany (Rensselaer) train station, or valet parking. Accommodations are spacious and well-appointed, providing a range of comfortable features depending on choice of room. Enjoy king-sized beds and sitting areas in rooms and washer and dryer, mini-fridge and two bathrooms in its luxury suites. Challenge yourself in the sparkling gym, choose from dozens of fitness and mind-body classes each day, play on indoor sports courts and take a dip in the indoor pool, have a restorative massage, and melt away tension in the whirlpools, steam rooms and relaxation spaces. At the Integrative Health Center, fine-tune your health and restore your well-being with a team of integrative health experts. Canyon Ranch's team of doctors, trainers, nutritionists, therapists, exercise physiologists and healers work individually with guests to create programs that fit their needs.

Miraval is a top-rated all-inclusive destination retreat; it is a resort, an award-winning spa, and a great getaway. Situated in the warm shade of the Santa Catalina Mountains in northern Tucson, Arizona, on 400 acres of stunning Sonoran desert landscape, Miraval is a place dedicated to opening eyes, minds and hearts. Take part in unlimited opportunities to reflect, learn and grow from Miraval's self-discovery activities; mix in an array of fitness offerings, well-being lectures and cooking classes, or wind down with spa services that unleash your senses. At Miraval, it's not just about taking a break, it's a full mind, body and lifestyle retreat where the benefits linger long beyond checkout. The hotel offers fitness and yoga classes, hiking, mountain biking, challenge courses and healthy living lectures by Miraval Specialists, as well as outdoor adventure and challenge programs. The Body Mindfulness Center, with movement studios and classes, is the perfect place to treat yourself to a wellness experience. With a focus on locally sourced, organic ingredients, food at Miraval is flavorful and healthy with precise calibrated textures, flavors and nutrition. Cactus Flower Restaurant offers vegan cuisine or mouth-watering Kobe beef; expert chefs will create the meal you desire. At Palm Court, re-energize with a snack, smoothie, fresh veggie-fruit combination, delicious cafe latte or a delicate herbal tea. Brave Bill Lounge is the perfect spot to wind down with a favorite wine or cocktail. With 144 casually elegant casita-style luxury accommodations and suites grouped in six villages, each with a variety of rooms and features, this destination offers everything you could need, and more.

Miraval Austin rests on 220 acres in the Balcones Canyonlands Preserve, a sanctuary of ancient trees, rare songbirds, and rich wildlife in Texas Hill Country overlooking Lake Travis. This experiential resort boasts 117 guest rooms and two infinity pools, as well as the Cypress Creek Organic Farm and Ranch, Hill Country Challenge Course, Body Mindfulness Center, and Life in Balance Spa. Miraval’s core philosophies of Life in Balance and Mindfulness guides each visit. Activities include fitness, meditation, yoga, well-being, equine, hiking, biking, and Austin-inspired offerings, such as hatchet throwing, roping and water sports on Lake Travis. The 3-and-a-half-acre Cypress Creek Farm farm creates farm-to-table dining experiences and an abundance of culinary programming. Fine dining, morning and evening celebrations in the garden, and Texas Hill Country herbal tonic and tincture classes make this resort the ideal location for wellness during your Austin getaway.

Experience the healing energies of the Costa Rican rainforest and its crystal quartz mountains at The Retreat Costa Rica — a world-class, nature-inspired, holistic healing oasis that will nourish and renew your mind, body, and soul. The Retreat Costa Rica is the innovation of celebrity chef, best-selling author, and health and wellness life-coach, Diana Stobo. Her goal was to create a transformational wellness center that has since become a distinctively Costa Rican experience of “Heaven on Earth” — a resort and spa where our guests experience a harmony of nature, nutrition, and wellness nestled among the lush vegetation of the rainforest. This Healing Center has 13 Simple and Elegant Guest Rooms, Vida Mia Healing Center and Spa, Two Organic Restaurants, Organic Tea and Wine Bar, Garden Cocktail Bar, Community Reading Room, Yoga Studio, Outdoor Covered Pavilion, Two Salt Water Pools, Organic Vegetable and Herb Gardens, Permaculture Gardens and Features, Fitness Studio, Meditation and Yoga Deck, River Swings, Organic Coffee Plantation, Meditation and Yoga Temple, Wine Cellar, Curated Boutique, Meeting Room and a High Vibration Crystal Lobby. With stunning views over Costa Rica’s lush mountains, the Boca Dulce Restaurant provides an inviting al fresco setting for enjoying the unique “Tico Fresh” gastronomic experience created by celebrity chef and best-selling author Diana Stobo. All cuisine served is organic and farm-to-fork fresh with no gluten, dairy or refined sugars. Much attention is given to the food served here. Nutritionally dense , clean food is the base of their philosophy and the kitchen is the heart of the hotel. Vegan options, raw choices, fish, and meats are prepared from the property's gardens or are locally sourced. The Retreat Costa Rica is mindfully designed to strengthen, nourish, and renew you — carrying you from wherever you are - to wherever you wish to be!